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Separated and Divorced Parents
Mistake No. 1: Overprotecting Children From Information
The uncertainty of the unknown can be more
scary to children than the truth. It is important that children
are told what is happening to their family.
They need to know that they will be
spending time with both parents, that both parents will continue
to love them.
They need to know what changes they will
be experiencing: where they will attend school, how their time
will be split up between households, and how they will be able
to stay in touch with their close friends.
They need to know that you and the other
parent are working out a plan for them.
Be careful :
Children don't need to know adult matters, like finances, child
support, details about why you're breaking up.
The Key :
Give your children the information they need without raising
their anxiety by blaming and criticizing the other parent.
(Back to top)
Mistake
No. 2: Drawing Children into Parental Disputes
Don't criticize or blame the other parent
to the children or even in front of the children.
And don't expect your children to do the
communicating between you and the other parent. It can be a
terrible burden for them. As message carriers, they become
emotional sponges for the frustration and anger that may develop
over disagreements between two parents.
As parents, you do need to know what is
going on at the other house. And you need to be able to send
information to the other house. It is your responsibility
to figure out a way to do that directly without putting your
children in the middle.
In particular :
Do not ask your children with whom they want to live. The
thoughts and feelings of children are important, but that
question puts them in a no-win situation, setting them up for
conflict with one parent or the other.
The Key :
Keep parental responsibilities between the parents; don't burden
the children. (Back to top)
Mistake
No. 3: Turning the Child Against the Other Parent
It's this simple: turning a child against
the other parent is one of the most damaging things a parent can
do to a child.
Here's why: Children need a mother and a
father. Children who are turned against one parent lose one of
their parents. Not only do they have trouble as children, they
also have decreased chance of success in their own relationships
as adults.
Support their relationship with the other
parent by allowing them to love the other parent, by encouraging
their time with the other parent, by allowing reasonable phone
contact, and by letting your children have pictures of the other
parent in their bedrooms.
Children learn from what they see and
experience. Do your best to show them healthy ways to
communicate.
The Key :
Allow your children to have a Mom and a Dad.
(Back to top)
Mistake
No. 4: Exposing Children to a New Romantic Partner Too Early,
Too Often
There are four basic problems with
exposing children to new romantic relationships.
1. If a child meets a new partner and gets
close -and the relationship does not work out - the child will
experience another significant loss.
2. Children may become "sexualized" when
they see you in the early stages of a romantic relationship:
getting dressed up for dates or having someone spend the night.
It increases the odds they will become sexual themselves at too
early an age.
3. Bringing in a new partner too soon may
cause problems for the other parent. That adds more stress for
your children, who more than ever need to reduce conflict in
their lives.
4. Children need time to adjust to the
significant changes in their lives. Adding a new adult
relationship right away is expecting too much of them.
The Key :
Wait at least 6 months before introducing your children to a new
partner. Only introduce a new partner when you are fairly sure
that person will be a permanent addition to your family.
(Back
to top)
Mistake
No. 5: Abandoning the Children
It is not uncommon for one parent or the
other, especially a father, to drop out of the children's lives
following separation of divorce.
It bears repeating: children do best when
both parents are involved in their lives.
During a time when you are under
considerable stress, many rationalizations may run through your
brain. "If I get out of the children's lives, they will be
happier." "They can get on with their lives." "They won't be put
in the middle anymore." "I don't have anything to offer them
anyway; I was never that involved."
Don't buy it. Children who are abandoned
by their parents grow up with many problems.
Food for Thought :
You may not have all the answers on what to do for your
children. But just about any effort you make -- taking them
fishing, seeing a movie, making them dinner, or reading them a
story -- is better than letting them imagine the worst: that one
of their parents doesn't love them and that they are unlovable.
The Key :
Stay involved. (Back to top)
Mistake
No. 6: Treating your Children Like Adults
Despite the fact you may need your
children to act more adult because you no longer have a two
parent household -- your children are still children.
Do not treat them as adults. They are not
ready to handle all the responsibility.
Here are the warning signs:
* Relying on a child to perform too many
adult jobs, like cooking every night.
* Talking to a child about adult problems,
like loneliness, money troubles, or court issues.
* Making a child the go between for
communications between parents.
A survival tip :
Separations are very stressful. It's okay to ask for help. Get
help wherever you can: family, friends, coworkers, clergy,
neighbors, or community resources.
The Key :
Let your children be children and not small adults. (Back
to top)
Mistake
No. 7: Letting Anger from the Failed Relationship Undermine
Cooperation for the Children's Sake
The separated parents who have the
healthiest and happiest children are the ones who see the need
to work together as parents regardless of the problems that led
to their failed relationship.
Working together means: sharing
information about your children, including the other parent in
making important decisions, coordinating consistent rules and
routines between your homes, using similar techniques for
disciplines, bedtimes, etc.
Typically, one of the biggest problems
people had during their failed relationship was control. That
issue can resurface as parents try to sort out their new
parenting relationship from separate households.
The big step :
It may feel nearly impossible to let go of the pain and
heartache you may feel towards your former spouse or partner.
But the more both parents can put aside old issues and work out
reasonable compromises for their children, the happier everyone
will be.
The Key :
There are professionals who specialize in helping separated and
divorced parents work together for their children.
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